Exercise Boosts Brainpower

Exercise increases energy levels and increases serotonin in the brain, which leads to improved mental clarity – making for a more productive day.



Vision and goals

History



 

We believe that we can impact the quality of life of all people in the Fox Cities
area - children, adults, families, students, seniors, employees. We want to increase
the level of activity in our community.

We are part of a national effort led by the YMCA of the USA, known as Activate America: Pioneering Healthy Communities, a project that engages key community stake holders to develop strategies that reduce barriers and increase support for healthy living in the
Fox Cities.

Our plan is to educate, motivate, and facilitate long-term collaboration with business, government, schools, communities, neighborhoods, social service agencies and the
media toward making the Fox Cities a healthier place to live, work and play.