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Exercise Helps Ward Off Disease
Research has shown that exercise can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis, and loss of muscle mass. It also helps ease some aspects of the aging process.
ResourcesNewsletter
For you
For your school
For your business
- Well City
Local events for
healthier living
Worksite Wellness Toolkit
The Wisconsin Governor’s Challenge
Tobacco Free Workplace
Healthy Food Options for Meetings
Great American Smokeout
Great American Health Challenge
Great American Get Active
Great American Eat Right
American Heart Association START program
Diabetes at WorkWorksite Partner Annual Report
Governor's Council for Physical Fitness and Health
