Exercise Helps Ward Off Disease
Research has shown that exercise can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis, and loss of muscle mass. It also helps ease some aspects of the aging process.


Resources

Newsletter

For you

For your family

For your child

For your business


Local events for
healthier living


 

Safe Routes to School

Health Fairs


Wisconsin Healthy School Award


Movin and Munchin


Promoting Physical Activity, healthy Eating and a Tobacco Free Lifestyle


Healthy Eating


More Healthy Eating


Little Ds Nutrition Expedition


The President’s Challenge